Weigh In record (no journal entry) for 13 February 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1451 kcal
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Fat: 45.57g | Prot: 48.13g | Carbs: 212.09g.
Breakfast: Vigor Iogurte Vigor, Panco Sequilhos, Quaker Aveia em Flocos, Cafezinho. Dinner: Almanara Coalhada Seca, Almanara Pão Sírio, Brahma Brahma Chopp, Batatas Fritas, Spoleto Polpettone de Carne, Esfiha. Snacks/Other: Kibon Sorvete de Creme. more...
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steady weight
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Deia Pacheco's Weight History
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