Weigh In record (no journal entry) for 17 November 2021
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85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1083 kcal
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Fat: 50.71g | Prot: 32.29g | Carbs: 136.78g.
Breakfast: Danone Iogurte de Morango, Cafezinho. Lunch: Abóbora Cozida (de Abóbora Fresca), Suco de Limão, Abacate, Sadia Coxa e Sobrecoxa de Frango. Dinner: Fofura Salgadinho Mix. Snacks/Other: Laranja Pêra. more...
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Losing 2.1 kg a Week
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Deia Pacheco's Weight History
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