Date Started: 07 Nov 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.6 kg
13 May 24	75.3 kg	Reasonably Well
10 Jan 24	77.2 kg	Reasonably Well
03 Jan 24	78.8 kg	Reasonably Well
14 Dec 23	75 kg	Reasonably Well
13 Dec 23	75.4 kg	Reasonably Well
19 Nov 23	75.8 kg	Reasonably Well
16 Nov 23	76.8 kg	Reasonably Well
09 Nov 23	76.5 kg	Reasonably Well
08 Nov 23	77.1 kg	Reasonably Well
07 Nov 23	77.6 kg	Reasonably Well

Date Started: 17 Apr 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 75.5 kg
24 Oct 23	74.6 kg	Reasonably Well
23 Oct 23	75.6 kg	Reasonably Well
06 Sep 23	74.8 kg	Reasonably Well
04 Sep 23	75.4 kg	Reasonably Well
01 Sep 23	74.7 kg	Reasonably Well
29 Aug 23	75.5 kg	Reasonably Well
14 Jun 23	74.5 kg	Reasonably Well
13 Jun 23	75.1 kg	Reasonably Well
12 Jun 23	76 kg	Reasonably Well
26 May 23	73.3 kg	Reasonably Well
22 May 23	75.4 kg	Reasonably Well
07 May 23	74.3 kg	Reasonably Well
05 May 23	74.8 kg	Reasonably Well
04 May 23	75.9 kg	Reasonably Well
28 Apr 23	74.3 kg	Reasonably Well
19 Apr 23	74.2 kg	Reasonably Well
17 Apr 23	75.5 kg	Reasonably Well

Date Started: 06 Sep 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 75.5 kg
09 Apr 23	74.5 kg	Reasonably Well
06 Apr 23	73 kg	Reasonably Well
04 Apr 23	73.1 kg	Reasonably Well
15 Feb 23	72 kg	Reasonably Well
13 Feb 23	74 kg	Reasonably Well
04 Feb 23	73.7 kg	Reasonably Well
20 Jan 23	74.4 kg	Reasonably Well
19 Jan 23	74 kg	Reasonably Well
18 Jan 23	74.2 kg	Reasonably Well
17 Jan 23	75 kg	Reasonably Well
16 Jan 23	75.5 kg	Reasonably Well
18 Nov 22	71.2 kg	Reasonably Well
16 Nov 22	72.3 kg	Reasonably Well
15 Nov 22	72.8 kg	Reasonably Well
14 Nov 22	73.7 kg	Reasonably Well
07 Nov 22	70 kg	Reasonably Well
02 Sep 22	71.2 kg	Reasonably Well
01 Sep 22	71.8 kg	Reasonably Well
08 Jun 22	70.7 kg	Reasonably Well
25 May 22	70.7 kg	Reasonably Well
19 May 22	70.8 kg	Reasonably Well
15 May 22	71.5 kg	Reasonably Well
12 May 22	72.7 kg	Reasonably Well
05 May 22	72.7 kg	Reasonably Well
02 May 22	74.6 kg	Reasonably Well
25 Feb 22	72.2 kg	Reasonably Well
22 Feb 22	73.1 kg	Reasonably Well
21 Feb 22	74.3 kg	Reasonably Well
07 Jan 22	68.6 kg	Reasonably Well
06 Jan 22	69.1 kg	Reasonably Well
05 Jan 22	69.5 kg	Reasonably Well
27 Nov 21	69.5 kg	Reasonably Well
25 Nov 21	71.6 kg	Reasonably Well
20 Oct 21	70 kg	Reasonably Well
19 Oct 21	70.5 kg	Reasonably Well
22 Sep 21	72.7 kg	Reasonably Well
15 Sep 21	74 kg	Reasonably Well
12 Sep 21	74 kg	Reasonably Well
11 Sep 21	74.2 kg	Reasonably Well
10 Sep 21	75.2 kg	Reasonably Well
08 Sep 21	75.5 kg	Reasonably Well
06 Sep 21	75.5 kg	Reasonably Well

Date Started: 19 Oct 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 70 kg
02 Sep 21	74.9 kg	Reasonably Well
01 Sep 21	75.8 kg	Reasonably Well
17 Aug 21	75.5 kg	Reasonably Well
16 Aug 21	76 kg	Reasonably Well
09 Aug 21	75.9 kg	Reasonably Well
06 Aug 21	75.9 kg	Reasonably Well
05 Jul 21	73.4 kg	Reasonably Well
23 Jun 21	72.2 kg	Reasonably Well
22 Jun 21	72.4 kg	Reasonably Well
21 Jun 21	73.7 kg	Reasonably Well
05 Jun 21	71.5 kg	Reasonably Well
04 Jun 21	71.9 kg	Reasonably Well
02 Jun 21	72.1 kg	Reasonably Well
01 Jun 21	72.7 kg	Reasonably Well
03 May 21	73.6 kg	Reasonably Well
24 Mar 21	70.2 kg	Reasonably Well
23 Mar 21	71 kg	Reasonably Well
22 Mar 21	70.8 kg	Reasonably Well
21 Mar 21	70.8 kg	Reasonably Well
20 Mar 21	71.8 kg	Reasonably Well
21 Jan 21	70.9 kg	Reasonably Well
19 Jan 21	70.9 kg	Reasonably Well
18 Jan 21	71.4 kg	Reasonably Well
15 Jan 21	71.6 kg	Reasonably Well
14 Jan 21	71.5 kg	Reasonably Well
13 Jan 21	72 kg	Reasonably Well
10 Jan 21	73.3 kg	Reasonably Well
08 Jan 21	72.5 kg	Reasonably Well
23 Dec 20	71.6 kg	Reasonably Well
17 Dec 20	71.9 kg	Reasonably Well
05 Dec 20	71.6 kg	Reasonably Well
13 Nov 20	73.1 kg	Reasonably Well
10 Nov 20	74.3 kg	Reasonably Well
22 Oct 20	73 kg	Reasonably Well
20 Oct 20	74.6 kg	Reasonably Well
13 Oct 20	74.6 kg	Reasonably Well
10 Sep 20	73.2 kg	Reasonably Well
08 May 20	70.3 kg	Reasonably Well
08 Jan 20	71 kg	Reasonably Well
19 Dec 19	70 kg	Reasonably Well
19 Nov 16	64 kg	Reasonably Well
18 Nov 16	64.7 kg	Reasonably Well
04 Nov 16	64.7 kg	Reasonably Well
22 Oct 16	66.3 kg	Reasonably Well
21 Oct 16	66.3 kg	Reasonably Well
20 Oct 16	67.3 kg	Reasonably Well
19 Oct 16	70 kg	Reasonably Well