Weigh In record (no journal entry) for 12 September 2021
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74 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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624 kcal
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Fat: 25.98g | Prot: 32.40g | Carbs: 65.00g.
Breakfast: Nestlé Sorvete Charge, Coalhada Seca, Whey 100% Pure. Lunch: Barion Casquinha de Sorvete. more...
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Losing 1.4 kg a Week
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#agoravai5378's Weight History
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