Weigh In record (no journal entry) for 10 January 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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468 kcal
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Fat: 21.26g | Prot: 27.16g | Carbs: 40.82g.
Breakfast: Palha Italiana. Lunch: Mel, Camil Feijão Carioca Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Arroz de Couve Flor, Purê de Inhame. more...
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Gaining 2.8 kg a Week
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#agoravai5378's Weight History
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