Weigh In record (no journal entry) for 14 January 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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850 kcal
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Fat: 44.09g | Prot: 39.74g | Carbs: 70.10g.
Breakfast: Açúcar, Bolo de Leite Ninho. Lunch: Nestlé Creme de Leite, Morangos, Camil Feijão Carioca Cozido, Fricassê de Frango. Dinner: Açúcar, Nestlé Creme de Leite, Morangos. more...
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Losing 3.5 kg a Week
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#agoravai5378's Weight History
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