Date Started: 29 Jan 20

Date	Weight	How closely followed?	Goal weight: 56.6 kg Start Weight: 78.6 kg
15 Jul 24	67.4 kg	Reasonably Well
12 Jul 24	67.5 kg	Reasonably Well
09 Jul 24	67.1 kg	Reasonably Well
22 Apr 24	65.3 kg	Reasonably Well
16 Apr 24	64.9 kg	Reasonably Well
01 Feb 24	65.1 kg	Reasonably Well
31 Jan 24	65.5 kg	Reasonably Well
30 Jan 24	65.8 kg	Reasonably Well
29 Jan 24	65.7 kg	Reasonably Well
28 Jan 24	65.1 kg	Reasonably Well
27 Jan 24	66.0 kg	Reasonably Well
26 Jan 24	66.1 kg	Reasonably Well
25 Jan 24	66.2 kg	Reasonably Well
24 Jan 24	66.4 kg	Reasonably Well
23 Jan 24	66.5 kg	Reasonably Well
22 Jan 24	66.5 kg	Reasonably Well
14 Jan 24	66.9 kg	Reasonably Well
13 Jan 24	67.1 kg	Reasonably Well
12 Jan 24	67.4 kg	Reasonably Well
11 Jan 24	67.6 kg	Reasonably Well
10 Jan 24	68.1 kg	Reasonably Well
09 Jan 24	68.2 kg	Reasonably Well
08 Jan 24	68.4 kg	Reasonably Well
06 Jan 24	69.0 kg	Reasonably Well
05 Jan 24	68.8 kg	Reasonably Well
03 Jan 24	68.6 kg	Reasonably Well
27 Dec 23	68.1 kg	Reasonably Well
26 Dec 23	68.4 kg	Reasonably Well
25 Dec 23	67.5 kg	Reasonably Well
24 Dec 23	68 kg	Reasonably Well
23 Dec 23	68.2 kg	Reasonably Well
22 Dec 23	68 kg	Reasonably Well
21 Dec 23	68.0 kg	Reasonably Well
20 Dec 23	68.1 kg	Reasonably Well
19 Dec 23	68.1 kg	Reasonably Well
18 Dec 23	68.1 kg	Reasonably Well
17 Dec 23	68.4 kg	Reasonably Well
16 Dec 23	68.6 kg	Reasonably Well
15 Dec 23	68.6 kg	Reasonably Well
14 Dec 23	68.6 kg	Reasonably Well
13 Dec 23	69.5 kg	Reasonably Well
12 Dec 23	70 kg	Reasonably Well
11 Dec 23	71.0 kg	Reasonably Well
10 Dec 23	70.2 kg	Reasonably Well
09 Dec 23	68.9 kg	Reasonably Well
08 Dec 23	69.1 kg	Reasonably Well
07 Dec 23	69.7 kg	Reasonably Well
06 Dec 23	69.6 kg	Reasonably Well
05 Dec 23	69.4 kg	Reasonably Well
04 Dec 23	69.7 kg	Reasonably Well
03 Dec 23	69.5 kg	Reasonably Well
02 Dec 23	70.1 kg	Reasonably Well
01 Dec 23	70.0 kg	Reasonably Well
30 Nov 23	69.9 kg	Reasonably Well
29 Nov 23	70.2 kg	Reasonably Well
28 Nov 23	70.3 kg	Reasonably Well
27 Nov 23	70.8 kg	Reasonably Well
16 Nov 23	71.2 kg	Reasonably Well
15 Nov 23	71.8 kg	Reasonably Well
07 Nov 23	71.9 kg	Reasonably Well
06 Nov 23	73.1 kg	Reasonably Well
04 Nov 23	72.4 kg	Reasonably Well
03 Nov 23	72.8 kg	Reasonably Well
02 Nov 23	72.7 kg	Reasonably Well
01 Nov 23	72.0 kg	Reasonably Well
02 Oct 23	74.5 kg	Reasonably Well
01 Oct 23	74.4 kg	Reasonably Well
30 Sep 23	74.5 kg	Reasonably Well
29 Sep 23	74.2 kg	Reasonably Well
28 Sep 23	74.5 kg	Reasonably Well
27 Sep 23	74.6 kg	Reasonably Well
26 Sep 23	75.4 kg	Reasonably Well
25 Sep 23	75.6 kg	Reasonably Well
14 Sep 23	75.2 kg	Reasonably Well
13 Sep 23	75.7 kg	Reasonably Well
12 Sep 23	75.2 kg	Reasonably Well
11 Sep 23	75.4 kg	Reasonably Well
10 Sep 23	74.5 kg	Reasonably Well
09 Sep 23	75.3 kg	Reasonably Well
08 Sep 23	75.4 kg	Reasonably Well
16 Aug 23	78.3 kg	Reasonably Well
06 Jul 23	75.7 kg	Reasonably Well
05 Jul 23	76.3 kg	Reasonably Well
04 Jul 23	75.9 kg	Reasonably Well
03 Jul 23	76.1 kg	Reasonably Well
02 Jul 23	76.6 kg	Reasonably Well
07 Apr 23	72.0 kg	Reasonably Well
06 Apr 23	72.6 kg	Reasonably Well
05 Apr 23	72 kg	Reasonably Well
04 Apr 23	72.5 kg	Reasonably Well
03 Apr 23	72.8 kg	Reasonably Well
02 Apr 23	72.7 kg	Reasonably Well
01 Apr 23	72.9 kg	Reasonably Well
31 Mar 23	72.7 kg	Reasonably Well
30 Mar 23	73.2 kg	Reasonably Well
29 Mar 23	74.3 kg	Reasonably Well
28 Mar 23	74.7 kg	Reasonably Well
27 Mar 23	74 kg	Reasonably Well
25 Mar 23	74.2 kg	Reasonably Well
23 Mar 23	73.8 kg	Reasonably Well
22 Mar 23	74.6 kg	Reasonably Well
21 Mar 23	74.1 kg	Reasonably Well
19 Mar 23	75.3 kg	Reasonably Well
18 Mar 23	74.5 kg	Reasonably Well
17 Mar 23	74.5 kg	Reasonably Well
16 Mar 23	74.6 kg	Reasonably Well
15 Mar 23	74.5 kg	Reasonably Well
14 Mar 23	74.9 kg	Reasonably Well
13 Mar 23	76.2 kg	Reasonably Well
08 Mar 23	75.8 kg	Reasonably Well
28 Jun 22	76.6 kg	Reasonably Well
03 Jan 22	78.4 kg	Reasonably Well
02 Dec 20	71.2 kg	Reasonably Well
01 Dec 20	70 kg	Reasonably Well
02 Oct 20	71.3 kg	Reasonably Well
23 Sep 20	69.5 kg	Reasonably Well
02 Sep 20	68.8 kg	Reasonably Well
31 Aug 20	69.4 kg	Reasonably Well
10 Aug 20	69.4 kg	Reasonably Well
29 Jul 20	69.1 kg	Reasonably Well
28 Jul 20	69.8 kg	Reasonably Well
25 Jul 20	68.9 kg	Reasonably Well
24 Jul 20	69.1 kg	Reasonably Well
19 Jul 20	69.2 kg	Reasonably Well
06 Jul 20	70.2 kg	Reasonably Well
05 Jul 20	69.1 kg	Reasonably Well
02 Jul 20	69.4 kg	Reasonably Well
01 Jul 20	70.1 kg	Reasonably Well
29 Jun 20	69.6 kg	Reasonably Well
21 May 20	67.2 kg	Reasonably Well
05 May 20	68 kg	Reasonably Well
04 May 20	68.6 kg	Reasonably Well
10 Apr 20	67.4 kg	Reasonably Well
19 Mar 20	68.2 kg	Reasonably Well
26 Feb 20	69.3 kg	Reasonably Well
29 Jan 20	78.6 kg	Reasonably Well

Date Started: 24 Jan 16

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 65 kg
04 Oct 18	60.3 kg	Reasonably Well
03 Oct 18	60.6 kg	Reasonably Well
26 Aug 18	63.6 kg	Reasonably Well
20 Aug 18	63.9 kg	Reasonably Well
17 Aug 18	63.5 kg	Reasonably Well
16 Aug 18	63.8 kg	Reasonably Well
15 Aug 18	65.2 kg	Reasonably Well
13 Aug 18	66.5 kg	Reasonably Well
12 May 18	63 kg	Reasonably Well
11 May 18	62.3 kg	Reasonably Well
10 May 18	62.3 kg	Reasonably Well
08 May 18	62.9 kg	Reasonably Well
07 May 18	63.5 kg	Reasonably Well
06 May 18	62.8 kg	Reasonably Well
24 Mar 18	62.3 kg	Reasonably Well
17 Mar 18	63.8 kg	Reasonably Well
14 Mar 18	63.7 kg	Reasonably Well
12 Mar 18	65.3 kg	Reasonably Well
09 Jan 18	62.9 kg	Reasonably Well
08 Jan 18	63.3 kg	Reasonably Well
05 Jan 18	64.3 kg	Reasonably Well
21 Dec 17	62.1 kg	Reasonably Well
10 Dec 17	62.9 kg	Reasonably Well
09 Dec 17	63.1 kg	Reasonably Well
08 Dec 17	62.2 kg	Reasonably Well
07 Dec 17	62.8 kg	Reasonably Well
06 Dec 17	63.6 kg	Reasonably Well
05 Dec 17	63.9 kg	Reasonably Well
23 Nov 17	63.3 kg	Reasonably Well
21 Nov 17	63.7 kg	Reasonably Well
20 Nov 17	64.3 kg	Reasonably Well
24 Jan 16	65 kg	Not Applicable