Date Started: 17 Jun 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105.5 kg
17 Dec 23	74 kg	Reasonably Well
05 Jun 23	75 kg	Reasonably Well
11 Mar 23	76 kg	Reasonably Well
15 Jan 23	78.9 kg	Reasonably Well
26 Dec 22	79.6 kg	Reasonably Well
25 Dec 22	80 kg	Reasonably Well
09 Dec 22	81.5 kg	Reasonably Well
04 Dec 22	82 kg	Reasonably Well
24 Nov 22	83.4 kg	Reasonably Well
19 Nov 22	83.9 kg	Reasonably Well
12 Nov 22	84.2 kg	Reasonably Well
03 Nov 22	84.9 kg	Reasonably Well
28 Oct 22	85.7 kg	Reasonably Well
21 Oct 22	86.4 kg	Reasonably Well
06 Oct 22	86.9 kg	Reasonably Well
29 Sep 22	88 kg	Reasonably Well
26 Sep 22	88.7 kg	Reasonably Well
18 Sep 22	89.1 kg	Reasonably Well
09 Sep 22	89.5 kg	Reasonably Well
03 Sep 22	90.4 kg	Reasonably Well
18 Aug 22	91.9 kg	Reasonably Well
13 Aug 22	92.3 kg	Reasonably Well
10 Aug 22	93.4 kg	Reasonably Well
07 Aug 22	94 kg	Reasonably Well
31 Jul 22	95 kg	Reasonably Well
23 Jul 22	96 kg	Reasonably Well
13 Jul 22	97 kg	Reasonably Well
17 Jun 22	105.5 kg	Reasonably Well

Date Started: 09 Feb 21

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 89.7 kg
09 Feb 21	89.7 kg	Reasonably Well