Weigh In record (no journal entry) for 06 October 2022
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86.9 kg
Lost so far: 18.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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938 kcal
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Fat: 65.64g | Prot: 17.82g | Carbs: 81.93g.
Breakfast: Uno Roll Ekmek Sade, Kerem Labne, Avokado. Lunch: Yayla Haşlanmış Mısır, Avokado. more...
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Losing 1.1 kg a Week
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ayşenurtrgt's Weight History
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