Date Started: 07 Jan 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
02 Mar 24	68.6 kg	Reasonably Well
26 Jan 24	69.3 kg	Reasonably Well
19 Jan 24	70.3 kg	Reasonably Well
13 Jan 24	71 kg	Reasonably Well
10 Jan 24	72 kg	Reasonably Well
06 Jan 24	73 kg	Reasonably Well
28 Nov 23	70.4 kg	Reasonably Well
27 Nov 23	71.1 kg	Reasonably Well
21 Nov 23	72.9 kg	Reasonably Well
14 Jul 23	68.3 kg	Reasonably Well
07 Jul 23	68.5 kg	Reasonably Well
05 Jul 23	69.2 kg	Reasonably Well
03 Jul 23	69.4 kg	Reasonably Well
02 Jul 23	70.2 kg	Reasonably Well
26 Jun 23	73 kg	Reasonably Well
15 Jan 23	69.5 kg	Reasonably Well
19 Nov 22	70.4 kg	Reasonably Well
10 Feb 22	67.5 kg	Reasonably Well
02 Feb 22	67.7 kg	Reasonably Well
01 Feb 22	68.2 kg	Reasonably Well
27 Jan 22	68.1 kg	Reasonably Well
13 Jan 22	67.8 kg	Reasonably Well
12 Jan 22	68.4 kg	Reasonably Well
11 Jan 22	68.6 kg	Reasonably Well
10 Jan 22	68.5 kg	Reasonably Well
09 Jan 22	69.3 kg	Reasonably Well
08 Jan 22	68.8 kg	Reasonably Well
06 Jan 22	69.4 kg	Reasonably Well
05 Jan 22	69.9 kg	Reasonably Well
28 Dec 21	69.8 kg	Reasonably Well
27 Dec 21	70.5 kg	Reasonably Well
22 Sep 21	69.2 kg	Reasonably Well
01 Aug 21	68.3 kg	Reasonably Well
20 Apr 21	68.7 kg	Poorly
17 Feb 21	67.1 kg	Reasonably Well
16 Feb 21	68.5 kg	Poorly
30 Jun 20	65 kg	Reasonably Well
29 Jun 20	65.7 kg	Reasonably Well
09 May 20	63.5 kg	Reasonably Well
08 May 20	63.9 kg	Reasonably Well
06 May 20	64.3 kg	Reasonably Well
02 Apr 20	64.8 kg	Reasonably Well
12 Mar 20	65.1 kg	Reasonably Well
11 Mar 20	65.7 kg	Reasonably Well
07 Mar 20	66.1 kg	Reasonably Well
28 Feb 20	67 kg	Reasonably Well
20 Feb 20	66.5 kg	Reasonably Well
17 Feb 20	66.6 kg	Reasonably Well
14 Feb 20	66.9 kg	Reasonably Well
13 Feb 20	67.3 kg	Reasonably Well
12 Feb 20	67.8 kg	Reasonably Well
11 Feb 20	68.7 kg	Reasonably Well
05 Feb 20	67.6 kg	Reasonably Well
04 Feb 20	68.1 kg	Reasonably Well
01 Feb 20	67.7 kg	Reasonably Well
31 Jan 20	67.7 kg	Reasonably Well
30 Jan 20	68.3 kg	Reasonably Well
29 Jan 20	68.4 kg	Reasonably Well
27 Jan 20	68.5 kg	Reasonably Well
22 Jan 20	67.6 kg	Reasonably Well
21 Jan 20	68 kg	Reasonably Well
20 Jan 20	68.6 kg	Reasonably Well
17 Jan 20	69 kg	Reasonably Well
16 Jan 20	69 kg	Reasonably Well
15 Jan 20	69.3 kg	Reasonably Well
13 Jan 20	69.7 kg	Reasonably Well
09 Jan 20	69.5 kg	Reasonably Well
07 Jan 20	70 kg	Reasonably Well
06 Jan 20	70.8 kg	Reasonably Well
03 Jan 20	71.1 kg	Reasonably Well
02 Jan 20	71.8 kg	Reasonably Well
01 Jan 20	72.4 kg	Reasonably Well
07 Oct 19	67.8 kg	Reasonably Well
21 Sep 19	68 kg	Reasonably Well
20 Sep 19	68.6 kg	Reasonably Well
13 Sep 19	68.8 kg	Reasonably Well
10 Sep 19	69.4 kg	Reasonably Well
09 Sep 19	70.9 kg	Reasonably Well
16 Jun 19	70.1 kg	Reasonably Well
23 Apr 19	69.3 kg	Reasonably Well
09 Apr 19	68.2 kg	Reasonably Well
07 Apr 19	68.5 kg	Reasonably Well
02 Apr 19	68.2 kg	Reasonably Well
01 Apr 19	68.8 kg	Reasonably Well
29 Mar 19	68.1 kg	Reasonably Well
09 Nov 18	66.5 kg	Reasonably Well
06 Nov 18	68.3 kg	Reasonably Well
11 Aug 18	66.5 kg	Reasonably Well
09 Aug 18	67.4 kg	Reasonably Well
08 Aug 18	67.7 kg	Reasonably Well
06 Aug 18	68.2 kg	Reasonably Well
25 Jul 18	68.4 kg	Poorly
14 Mar 18	67.8 kg	Reasonably Well
13 Mar 18	67.9 kg	Reasonably Well
12 Mar 18	68.2 kg	Reasonably Well
06 Mar 18	71.3 kg	Reasonably Well
14 Feb 18	69.8 kg	Reasonably Well
10 Jan 18	67.6 kg	Reasonably Well
09 Jan 18	67.8 kg	Reasonably Well
11 Jun 17	69 kg	Reasonably Well
11 Jan 17	64.6 kg	Reasonably Well
12 Sep 16	61.3 kg	Reasonably Well
02 Sep 16	62 kg	Reasonably Well
11 Aug 16	62.2 kg	Reasonably Well
10 Aug 16	62.7 kg	Reasonably Well
05 Aug 16	63 kg	Reasonably Well
04 Aug 16	63.2 kg	Reasonably Well
03 Aug 16	63.4 kg	Reasonably Well
02 Aug 16	64.2 kg	Reasonably Well
22 Jul 16	63.5 kg	Reasonably Well
20 Jul 16	63.7 kg	Reasonably Well
19 Jul 16	64.4 kg	Reasonably Well
07 Jul 16	64.5 kg	Reasonably Well
22 Mar 16	65.1 kg	Reasonably Well
16 Mar 16	65.3 kg	Reasonably Well
15 Mar 16	66 kg	Reasonably Well
14 Mar 16	66.5 kg	Reasonably Well
07 Jan 16	73 kg	Reasonably Well

Date Started: 21 Oct 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 67 kg
02 Dec 15	65.7 kg	100%
01 Dec 15	66.9 kg	Reasonably Well
22 Oct 15	66.5 kg	Reasonably Well
21 Oct 15	67 kg	Reasonably Well