Date Started: 16 Sep 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 100.9 kg
09 May 23	94.8 kg	Reasonably Well
08 May 23	95.1 kg	Reasonably Well
24 Apr 23	95.5 kg	Reasonably Well
10 Apr 23	95.7 kg	Reasonably Well
09 Apr 23	96 kg	Reasonably Well
08 Apr 23	96.6 kg	Reasonably Well
07 Apr 23	96.7 kg	Reasonably Well
05 Apr 23	96.8 kg	Reasonably Well
27 Mar 23	97.9 kg	Reasonably Well
26 Mar 23	98.5 kg	Reasonably Well
19 Mar 23	99.3 kg	Reasonably Well
18 Mar 23	99.8 kg	Reasonably Well
23 Jan 23	99.2 kg	Reasonably Well
22 Aug 22	100.5 kg	Reasonably Well
21 Aug 22	100.8 kg	Reasonably Well
20 Aug 22	101.2 kg	Reasonably Well
15 Aug 22	100.6 kg	Reasonably Well
11 Jul 22	100.9 kg	Reasonably Well
10 Jul 22	101.3 kg	Reasonably Well
09 Jul 22	101.9 kg	Reasonably Well
06 Jul 22	102.6 kg	Reasonably Well
19 Jun 22	101.1 kg	Reasonably Well
12 Jun 22	102 kg	Reasonably Well
03 May 22	101.8 kg	Reasonably Well
07 Mar 22	102.1 kg	Reasonably Well
26 Feb 22	102.7 kg	Reasonably Well
31 Jan 22	101.4 kg	Reasonably Well
30 Jan 22	101.8 kg	Reasonably Well
28 Jan 22	102.3 kg	Reasonably Well
26 Jan 22	102.9 kg	Reasonably Well
24 Jan 22	103 kg	Reasonably Well
22 Jan 22	104.1 kg	Reasonably Well
08 Jan 22	102.6 kg	Reasonably Well
03 Jan 22	103.1 kg	Reasonably Well
01 Jan 22	103.5 kg	Reasonably Well
04 Oct 21	106.5 kg	Reasonably Well
17 Sep 21	105.4 kg	Reasonably Well
31 Aug 21	105.7 kg	Reasonably Well
18 Jul 21	104 kg	Reasonably Well
14 Jul 21	104.7 kg	Reasonably Well
19 Dec 20	95.2 kg	Reasonably Well
29 Aug 20	95.6 kg	Reasonably Well
22 Aug 20	96.5 kg	Reasonably Well
09 Aug 20	97.3 kg	Reasonably Well
07 Aug 20	98.3 kg	Reasonably Well
06 Aug 20	97.9 kg	Reasonably Well
05 Aug 20	97.6 kg	Reasonably Well
04 Aug 20	98 kg	Reasonably Well
03 Aug 20	97.6 kg	Reasonably Well
02 Aug 20	98.2 kg	Reasonably Well
01 Aug 20	99.3 kg	Reasonably Well
09 Dec 19	97.7 kg	Reasonably Well
08 Dec 19	97.9 kg	Reasonably Well
07 Dec 19	98 kg	Reasonably Well
06 Dec 19	98.3 kg	Reasonably Well
02 Dec 19	99.8 kg	Reasonably Well
01 Dec 19	99.9 kg	Reasonably Well
29 Nov 19	100.4 kg	Reasonably Well
27 Nov 19	100.9 kg	Reasonably Well
03 Sep 19	99.1 kg	Reasonably Well
01 Sep 19	99.8 kg	Reasonably Well
12 Aug 19	100.5 kg	Reasonably Well
08 Jul 19	101.5 kg	Reasonably Well
06 Apr 19	98.4 kg	Reasonably Well
05 Apr 19	101.2 kg	Reasonably Well
04 Apr 19	101.4 kg	Reasonably Well
03 Apr 19	101.8 kg	Reasonably Well
02 Apr 19	102 kg	Reasonably Well
17 Nov 18	99.1 kg	Reasonably Well
05 Oct 18	99.5 kg	Reasonably Well
01 Oct 18	99.6 kg	Reasonably Well
30 Sep 18	99.8 kg	Reasonably Well
27 Sep 18	100.6 kg	Reasonably Well
03 Sep 18	101.2 kg	Reasonably Well
27 Aug 18	101.3 kg	Reasonably Well
24 Aug 18	101.9 kg	Reasonably Well
12 Aug 18	102.2 kg	Reasonably Well
07 Jul 18	102.8 kg	Reasonably Well
14 May 18	99.6 kg	Reasonably Well
13 May 18	99.9 kg	Reasonably Well
07 Apr 18	98.9 kg	Reasonably Well
31 Mar 18	100 kg	Reasonably Well
10 Dec 17	97.2 kg	Reasonably Well
23 Nov 17	99.1 kg	Reasonably Well
16 Nov 17	97.6 kg	Reasonably Well
22 Oct 17	94.8 kg	Reasonably Well
21 Oct 17	98 kg	Reasonably Well
18 May 16	86.7 kg	Reasonably Well
19 Apr 16	87.8 kg	Reasonably Well
04 Apr 16	89.7 kg	Reasonably Well
10 Jan 16	87 kg	Reasonably Well
07 Jan 16	88 kg	Reasonably Well
03 Jan 16	89 kg	Reasonably Well
10 Oct 15	88.2 kg	Reasonably Well
09 Oct 15	89.4 kg	Reasonably Well
16 Sep 15	100.9 kg	Reasonably Well

Date Started: 14 Jun 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.9 kg
31 Aug 15	87.1 kg	Reasonably Well
30 Aug 15	87.2 kg	Reasonably Well
02 Jul 15	84.8 kg	Reasonably Well
24 Jun 15	86.1 kg	Reasonably Well
15 Jun 15	86.4 kg	Reasonably Well
14 Jun 15	87.9 kg	Not Applicable