almera1986's Journal, 02 Apr 19

almera1986's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2019

102 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1217 kcal

Fat: 54.53g | Prot: 63.87g | Carbs: 113.46g. Breakfast: Перекресток Каша Дружба. Lunch: Уха. Dinner: Ред Булл Ред Булл, Первая Свежесть Котлета Куриная, Рис Вареный. Snacks/Other: Campina Сливки для Кофе 10%, Кофе (Растворимое). more...

2517 kcal

Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

almera1986's Weight History

View Complete History

almera1986's Journal, 02 Apr 19

Submit a Comment

almera1986's Weight History