Date Started: 28 May 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
21 Jul 19	66 kg	Reasonably Well
12 Mar 19	63.5 kg	Reasonably Well
03 Jun 18	58 kg	Reasonably Well
25 May 18	56.3 kg	Reasonably Well
14 Apr 18	60 kg	Reasonably Well
20 Feb 18	60.3 kg	Reasonably Well
04 Feb 18	61.8 kg	Reasonably Well
29 Dec 17	52.9 kg	Reasonably Well
23 Dec 17	53.4 kg	Reasonably Well
22 Dec 17	53.8 kg	Reasonably Well
20 Dec 17	54.4 kg	Reasonably Well
18 Dec 17	55.6 kg	Reasonably Well
14 Dec 17	53.5 kg	Reasonably Well
12 Dec 17	54 kg	Reasonably Well
26 Nov 17	54.4 kg	Reasonably Well
23 Nov 17	55.4 kg	Reasonably Well
22 Nov 17	55.8 kg	Reasonably Well
14 Nov 17	57.5 kg	Reasonably Well
04 Nov 17	58.1 kg	Reasonably Well
30 Oct 17	58.8 kg	Reasonably Well
25 Oct 17	59.3 kg	Reasonably Well
24 Oct 17	59.6 kg	Reasonably Well
23 Oct 17	60.7 kg	Reasonably Well
13 Oct 17	60.2 kg	Reasonably Well
12 Oct 17	60.3 kg	Reasonably Well
11 Oct 17	61 kg	Reasonably Well
06 Oct 17	61.4 kg	Reasonably Well
04 Oct 17	61.8 kg	Reasonably Well
29 Sep 17	62.2 kg	Reasonably Well
26 Sep 17	62.7 kg	Reasonably Well
24 Sep 17	63 kg	Reasonably Well
22 Sep 17	63.6 kg	Not Applicable
11 Sep 17	65.5 kg	Not Applicable
08 Aug 17	66 kg	Reasonably Well
26 Jun 17	64 kg	Poorly
24 Jun 17	62.9 kg	Reasonably Well
23 Jun 17	63.5 kg	Reasonably Well
22 Jun 17	64.7 kg	Reasonably Well
21 Jun 17	65.1 kg	Reasonably Well
18 Jun 17	65.3 kg	Reasonably Well
14 Jun 17	65.5 kg	Poorly
13 Jun 17	66 kg	Reasonably Well
12 Jun 17	66.5 kg	Reasonably Well
11 Jun 17	67.1 kg	Reasonably Well
10 Jun 17	67.5 kg	Reasonably Well
08 Jun 17	68.1 kg	Reasonably Well
07 Jun 17	68.4 kg	Reasonably Well
05 Jun 17	68.7 kg	Reasonably Well
04 Jun 17	68.7 kg	Reasonably Well
03 Jun 17	70.1 kg	Reasonably Well
30 May 17	69.3 kg	Reasonably Well
29 May 17	69.6 kg	Reasonably Well
28 May 17	70 kg	Reasonably Well
25 May 17	70.3 kg	Reasonably Well
23 May 17	70.8 kg	Reasonably Well
16 Apr 17	71.7 kg	Reasonably Well
11 Apr 17	72 kg	Reasonably Well
09 Apr 17	72.5 kg	Reasonably Well
07 Apr 17	73.1 kg	Reasonably Well
03 Apr 17	73 kg	Reasonably Well
01 Apr 17	74 kg	Reasonably Well
13 May 16	67 kg	Reasonably Well
16 Mar 16	69 kg	Reasonably Well
10 Mar 16	70 kg	Reasonably Well
23 Feb 16	68 kg	Reasonably Well
11 Jan 16	69 kg	Poorly
21 Dec 15	68 kg	Reasonably Well
28 Nov 15	70 kg	Reasonably Well
20 Oct 15	68 kg	Reasonably Well
29 Sep 15	69 kg	Reasonably Well
21 Sep 15	70 kg	Reasonably Well
10 Sep 15	71 kg	Reasonably Well
20 Aug 15	72 kg	Reasonably Well
29 Jul 15	74 kg	Reasonably Well
28 May 15	76 kg	Not Applicable

Date Started: 13 Jun 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
12 Aug 14	78.5 kg	Reasonably Well
12 Jul 14	79 kg	Reasonably Well
30 Jun 14	80 kg	Reasonably Well
20 Jun 14	81 kg	Reasonably Well
15 Jun 14	82 kg	Reasonably Well
14 Jun 14	83 kg	Reasonably Well
13 Jun 14	85 kg	Reasonably Well