Weigh In record (no journal entry) for 22 September 2017
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2017:
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203 kcal
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Fat: 13.91g | Prot: 9.42g | Carbs: 10.08g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Суп с Фрикадельками. more...
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Losing 1.2 kg a Week
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