Тася*'s Journal, 20 Jun 14

И так, итог за неделю: -4 кг!!! Главное теперь не набрать.

81 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2014:

135 kcal

Fat: 0.50g | Prot: 2.27g | Carbs: 32.34g. Breakfast: Альпенгурт Сочный Микс. Dinner: Окей Груша Конференс, Киви. more...

2534 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Sitting - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Тася*'s Weight History