Weigh In record (no journal entry) for 24 October 2017
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59.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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429 kcal
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Fat: 17.05g | Prot: 15.09g | Carbs: 55.70g.
Breakfast: Винегрет. Lunch: Гороховый Суп. Dinner: Щи. Snacks/Other: Nesquik Какао. more...
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Losing 7.7 kg a Week
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