Tuna Avocado Salad Recipes

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	Tuna & Butter Bean Salad by member: E1ain3 This protein packed meal will keep you satisfied for longer and help your body build up muscle. per serve - Calories: 239kcal \| Fat: 4.53g \| Carbs: 23.85g \| Prot: 28.98g
	Tuna and Black Bean Salad by member: angel.attie Super quick, rich in protein and easy to prepare for lunch or light dinner. per serve - Calories: 320kcal \| Fat: 16.42g \| Carbs: 25.56g \| Prot: 18.75g
	Chicken Avocado on Toast by member: RiskGambits Simple light lunch. per serve - Calories: 292kcal \| Fat: 11.63g \| Carbs: 13.81g \| Prot: 32.57g
	Poached Egg & Avocado Toast by member: E1ain3 A delicious breakfast for Sunday mornings. per serve - Calories: 253kcal \| Fat: 13.10g \| Carbs: 22.16g \| Prot: 11.79g
	Tuna Rice Casserole by member: TysonLee An easy and quick meal for bodybuilding, high in protein, moderate in carbohydrates, really low in fat. Dirt cheap and tasty. per serve - Calories: 413kcal \| Fat: 3.20g \| Carbs: 41.78g \| Prot: 51.04g
	Turkey Garden Salad by member: E1ain3 Fresh salad with turkey and a chilli/lemon/parsley dressing. per serve - Calories: 240kcal \| Fat: 10.75g \| Carbs: 19.17g \| Prot: 20.77g
	Greek Salad by member: shaylyn.mcneill A delightful salad blended with freshness and simplicity. per serve - Calories: 94kcal \| Fat: 4.65g \| Carbs: 11.20g \| Prot: 3.17g
	Egg Salad by member: FatSecret_AU_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.39g \| Prot: 13.18g
	Vegetarian Salad by member: Annapagounis Delicious and healthy salad. per serve - Calories: 138kcal \| Fat: 8.14g \| Carbs: 16.44g \| Prot: 2.51g
	Beef Salad with Spicy Capsicum Mayo by member: E1ain3 Super quick and delicious lunch or dinner salad. per serve - Calories: 283kcal \| Fat: 11.86g \| Carbs: 25.10g \| Prot: 26.80g
	Asian Rice Salad by member: DeeRight A super tasty rice salad packed with vegetables and a tangy Asian sauce. per serve - Calories: 317kcal \| Fat: 13.47g \| Carbs: 42.34g \| Prot: 11.69g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Greek Quinoa Salad by member: jacqbro The ultimate greek quinoa salad that you can easily prepare. per serve - Calories: 335kcal \| Fat: 21.40g \| Carbs: 30.94g \| Prot: 10.00g
	Peruvian Quinoa Salad by member: cannboys Easy to prepare, popular Peruvian recipe. per serve - Calories: 111kcal \| Fat: 6.97g \| Carbs: 9.98g \| Prot: 3.14g
	Kale & Jalapeño Salad by member: saada_bosha A blended green salad. per serve - Calories: 573kcal \| Fat: 18.53g \| Carbs: 91.36g \| Prot: 17.93g
	Green Bean Salad by member: Ladyphattie Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal. per serve - Calories: 272kcal \| Fat: 9.91g \| Carbs: 36.19g \| Prot: 14.08g
	Israeli Cous Cous Salad by member: Ladyphattie A fresh salad, great as a side with low fat protein or as a meal on its own. per serve - Calories: 218kcal \| Fat: 5.00g \| Carbs: 37.44g \| Prot: 7.16g
	Artichoke and Parsley Salad by member: milkmaiden18 Extremely appetizing, very nutritious and easy vegetable salad. per serve - Calories: 122kcal \| Fat: 10.84g \| Carbs: 5.92g \| Prot: 1.92g
	Cold Soba Noodle Salad by member: Ladyphattie A refreshing cold noodle salad. per serve - Calories: 262kcal \| Fat: 3.73g \| Carbs: 49.02g \| Prot: 11.12g
	Pumpkin, Feta & Rocket Salad by member: Shellhod A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts. per serve - Calories: 119kcal \| Fat: 8.92g \| Carbs: 7.73g \| Prot: 3.78g