Meal type:
Lunch
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: Caritopv  Ensalada de Delicias
Ensalada de vegetales y aderezo agridulce.
Ingredients
Directions
- Lavar, pelar y cortar en juliana todos los vegetales.
- Mezclar aderezos líquidos y semilíquidos y añadir a ensalada.
- Servir y poner nueces encima y hojitas de menta y albahaca.
21 members have added this recipe to their cookbook.
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Salads and Salad Dressings
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Nutritional Summary:
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There are 527 calories in 1 serving of Ensalada de Delicias.
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Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2205 kj
527 kcal
Protein
11.53g
Fat
33.7g
Saturated Fat
3.841g
Trans Fat
0g
Polyunsaturated Fat
15.246g
Monounsaturated Fat
12.454g
Cholesterol
0mg
Carbohydrates
55.52g
Sugar
32.13g
Fibre
14.8g
Sodium
446mg
Potassium
989mg
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
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