| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2205 kj
527 kcal
Protein
11.53g
Fat
33.7g
Saturated Fat
3.841g
Trans Fat
0g
Polyunsaturated Fat
15.246g
Monounsaturated Fat
12.454g
Cholesterol
0mg
Carbohydrates
55.52g
Sugar
32.13g
Fibre
14.8g
Sodium
446mg
Potassium
989mg
Last updated: 01 Oct 14 10:39 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
527
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Fat
33.7g
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Carbs
55.52g
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Prot
11.53g
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| There are 527 calories in 1 serving of Ensalada de Delicias. |
| Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
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