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Weight History
46 to 50 of 57
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24 January 2021
aku tuhh turun BB sdikit jg udah bahagia kok, tetap bersyukur 💞💞 #semangat #alhamdulillah
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
2.8 kg
13.2 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
23 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
2.3 kg
13.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
22 January 2021
Alhamdulillah, menebus dosa krn 2 hari ini surplus kalori, selesai jg 11rb steps... semangat!
(1 comment)
21 January 2021
akibat kemaren makan ga trkontrol naik 0.2kg an hahahaa gapapa yg pnting cepat2 sadar😂
Weight:
Lost so far:
Still to go:
Diet followed:
63.9 kg
2.1 kg
13.9 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
19 January 2021
teman2 ada yg bisa bantu jelasin kah, maksdunya goal 1600kcal itu goal atau pencapaian kalori yg mana ya? padahal bmr saya di 1300 an...
(5 comments)
rahma_maruye's Weight History
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