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rahma_maruye
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Weight History
51 to 55 of 57
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19 January 2021
Alhamdulillah tetap bersykur brp pun yg turun, perlahan tapi pasti. Semangat para pejuang sehat dan body goal!! 💪🏻💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
2.3 kg
13.7 kg
Reasonably Well
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Losing 0.4 kg a Week
17 January 2021
lumayanlaa turun 0.2 kg alias 2 gr😁 drpd naik mending turun kaann 😂
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
2.2 kg
13.8 kg
Reasonably Well
(4 comments)
Losing 1.4 kg a Week
16 January 2021
Alhamdulillah turun lg walaupun sedikit demi sedikit, tetap semangat dan sehat para pejuang diet💙
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
2 kg
14 kg
Reasonably Well
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Losing 2.1 kg a Week
14 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64.6 kg
1.4 kg
14.6 kg
Reasonably Well
(1 comment)
Losing 2.8 kg a Week
13 January 2021
makan siang hari ini,lengkap ada protein nabati (tempe),protein hewani(ikan), karbo (mie), serat(bayam) dan pastinya enakkk ditambah lada, sambel kecap 2sdm, dan minyak goreng hanya 1sdt daaan tetappp endeusss :))
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rahma_maruye's Weight History
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