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Weight History
31 to 35 of 57
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13 March 2021
dua hari ga jaga pola makan dan surplus kalori, jd gini deh hasilnya😐 siapa yg BB nya bnar2 cpt naik kalau bbrp hari aja surplus kalori..hiksss😣 ada yg ngalamin hal yg sama kegini kah? blh sharing ya teman2...
Weight:
Lost so far:
Still to go:
Diet followed:
61.8 kg
4.2 kg
11.8 kg
Reasonably Well
(15 comments)
Gaining 2.8 kg a Week
11 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
5 kg
11 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
09 March 2021
Alhamdulillah setelah hampir 3 minggu pola diet dan olahraganya ditunda dulu krn sakit dan sampai total recovery, hari ini timbang badan trnyata turun 0.2. kg 😅 dari sblm sakit 62 kg an, not bad lah utk memulai lg. semangat para pejuang diet sehat!! 💪🏻😊
Weight:
Lost so far:
Still to go:
Diet followed:
61.8 kg
4.2 kg
11.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
15 February 2021
udah 2 hari ini demam, jd ga olahraga dan pola makan ga bs diatur seperti pola diet biasanya, eh td pagi nimbang malah ttp turun 0,2 kg, gatau yg turun itu cairan tubuh krn lg sakit atau mmg lemaknya :)) ttp brsyukur aja dan jalani pola hidup sehat💙
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
4 kg
12 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
12 February 2021
Alhamdulillah setelah 2 mingguan stuck di bb yg sama, akhirnya turun jg walaupun sdikit gpp, yg pnting perlahan tp pasti.. buat tmn2 yg stuck mgkin bhkan hampir 1 bln jgn pernah menyerah yaa, ttp konsisten dan ttp jalani pola diet sehat dan menyenangkan💙
Weight:
Lost so far:
Still to go:
Diet followed:
62.2 kg
3.8 kg
12.2 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
rahma_maruye's Weight History
View Complete History