Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mike Carbajal
Journal
Mike Carbajal's Journal
Mike Carbajal's Profile
|
Weight History
31 to 35 of 35
Page:
Previous
...
3
4
5
6
7
20 November 2023
I'm 62 years old and my weight loss journey started over a month ago and my starting weight I was weighing in at 236lbs I'm now 218lbs.
5 years ago I was diagnosed with Congestive Heart Failure along with an enlarged heart as a result of being diagnosed with (CHF) I was now diagnosed with Chronic Kidney Disease and all this was due to lack of oxygenated blood flow running throughout my body I've now been living with (CKD) for the 3 1/2 years.
way before I was diagnosed with (CHF) and (CKD) I used to compete in marathons triathlons cycling events and working out at the gym.
4 things that have been a contributing factor in my life have been my strength training my new cardio workout consisting of doing 20 minutes 18" box squats jumps a clean diet along with getting adequate sleep throughout the night all this has been a huge asset in upgrading my life and all this has been extremely crucial in improving my cardiovascular health gains!
Just recently I've been diagnosed with type 2 diabetes.
Given the fact that I've been diagnosed with 3 different debilitating diseases my body has to work 3 times as hard as a healthy body.
I'm also a 22 year blood cancer survivor! I was diagnosed with Stage IV Non-Hodgkin's Lymphoma also known as Hodgkin's Disease.
I've always been a firm believer nothing good ever comes from staying in your comfort zone finding a purpose higher than yourself propels you to greater achievements. the body achieves what the mind believes.
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
5.9 kg
14.1 kg
Reasonably Well
Add Comment
steady weight
19 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
5.9 kg
14.1 kg
Reasonably Well
Add Comment
steady weight
18 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
5.9 kg
14.1 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
02 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
0 kg
20.0 kg
Reasonably Well
Add Comment
steady weight
01 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
0 kg
20.0 kg
Reasonably Well
Add Comment
Mike Carbajal's Weight History
View Complete History