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bryony_pudding's Journal

bryony_pudding's Profile | Weight History

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02 April 2024

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30 March 2024

so after about a 6 or 7 month hiatus due to family crisis I've decided 1. I can't keep looking in the mirror and hating how big I've got without doing something about it. 2. got to improve my weight and fitness for my kids. 3. fatsecret is probably my best shot at achieving both. This week I've run twice, swimming once and yoga once. This is honestly the most I've done in months.

(12 comments)

13 July 2023

have been stress eating lately which is never a good thing bit maintaining my exercise. scales have broken so no idea of the damage but also not an excuse not to get back to eating more mindfully (or back on the diet to sound less hippy like!)

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	22.9 kg	8.0 kg	Reasonably Well

(3 comments) steady weight

24 April 2023

Have been gradually building up my fitness levels with yoga and youtube workouts plus walking this year and now ready to tackle my other fitness goal of running. Have done three over the last week. The first two just testing the waters but the third I aimed to run (jog) continuously for 20 minutes. Managed to cover 3.5km which I'm very proud of. Going to sign up for a 5k run to keep me motivated. Aiming for a run 2 to 3 times a week with yoga 4 to 5 times and 2 times youtube workouts (combination of weights and hiit)

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	22.9 kg	8.0 kg	Reasonably Well

(4 comments) Losing 0.2 kg a Week

18 April 2023

Bad few weeks food wise, eating way over calories and all the bad stuff but have kept up exercise mostly. Back on it this week and have started running too (my other new years resolution!) so feeling hopeful

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	22.7 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

bryony_pudding's Weight History

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