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Weight History
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07 April 2024
three runs, three yoga sessions and two dumbell workouts. lots of walking too including 15,000 steps to see the Lionesses at Wembley. This week has been focusing on fitness and generally eating healthier rather than focussing on calories 💪 but have a meal Plan sorted for next week. feeling good :)
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07 April 2024
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06 April 2024
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06 April 2024
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04 April 2024
have weighed myself and the damage I've done is worst than expected 😭 but at least this means the only way forwards is down now! determined to change and get healthy again 💪 2 runs done already this week. second I ran 2k without stopping, 2 yoga workouts and 2 YouTube dumbell workouts
(7 comments)
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