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K o t
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K o t's Journal

 
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30 September 2023

Weight: Lost so far: Still to go: Diet followed:
70.9 kg 5.1 kg 0.9 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week

29 September 2023

Weight: Lost so far: Still to go: Diet followed:
71.5 kg 4.5 kg 1.5 kg Reasonably Well
   Add Comment Losing 3.5 kg a Week

28 September 2023

Weight: Lost so far: Still to go: Diet followed:
72 kg 4 kg 2 kg Reasonably Well
   Add Comment Losing 1.9 kg a Week

25 September 2023

Weight: Lost so far: Still to go: Diet followed:
72.8 kg 3.2 kg 2.8 kg Reasonably Well
   Add Comment Gaining 1.4 kg a Week

23 September 2023

Weight: Lost so far: Still to go: Diet followed:
72.4 kg 3.6 kg 2.4 kg Reasonably Well
   Add Comment Losing 7.7 kg a Week


K o t's Weight History

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