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K o t
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K o t's Journal

 
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23 January 2024

Weight: Lost so far: Still to go: Diet followed:
75 kg 1 kg 5 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week

26 October 2023

Weight: Lost so far: Still to go: Diet followed:
71.5 kg 4.5 kg 1.5 kg Reasonably Well
   Add Comment Gaining 0.9 kg a Week

19 October 2023

Weight: Lost so far: Still to go: Diet followed:
70.6 kg 5.4 kg 0.6 kg Reasonably Well
   Add Comment Losing 1.0 kg a Week

11 October 2023

Weight: Lost so far: Still to go: Diet followed:
71.7 kg 4.3 kg 1.7 kg Reasonably Well
   Add Comment Losing 2.5 kg a Week

09 October 2023

Weight: Lost so far: Still to go: Diet followed:
72.4 kg 3.6 kg 2.4 kg Reasonably Well
   Add Comment Gaining 3.7 kg a Week


K o t's Weight History

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