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K o t's Journal

 
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29 February 2024

Weight: Lost so far: Still to go: Diet followed:
74.5 kg 1.5 kg 4.5 kg Reasonably Well
   Add Comment steady weight

15 February 2024

Weight: Lost so far: Still to go: Diet followed:
74.5 kg 1.5 kg 4.5 kg Reasonably Well
   Add Comment Losing 2.8 kg a Week

14 February 2024

Weight: Lost so far: Still to go: Diet followed:
74.9 kg 1.1 kg 4.9 kg Reasonably Well
   Add Comment steady weight

02 February 2024

Weight: Lost so far: Still to go: Diet followed:
74.9 kg 1.1 kg 4.9 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

26 January 2024

Weight: Lost so far: Still to go: Diet followed:
75.1 kg 0.9 kg 5.1 kg Reasonably Well
   Add Comment Gaining 0.2 kg a Week


K o t's Weight History

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