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K o t
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K o t's Journal

 
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05 October 2023

Weight: Lost so far: Still to go: Diet followed:
70.3 kg 5.7 kg 0.3 kg Reasonably Well
   Add Comment Losing 2.8 kg a Week

04 October 2023

Weight: Lost so far: Still to go: Diet followed:
70.7 kg 5.3 kg 0.7 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

03 October 2023

Weight: Lost so far: Still to go: Diet followed:
70.9 kg 5.1 kg 0.9 kg Reasonably Well
   Add Comment Gaining 0.7 kg a Week

02 October 2023

Weight: Lost so far: Still to go: Diet followed:
70.8 kg 5.2 kg 0.8 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week

01 October 2023

Weight: Lost so far: Still to go: Diet followed:
70.9 kg 5.1 kg 0.9 kg Reasonably Well
   Add Comment steady weight


K o t's Weight History

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