Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HeatherKM
Journal
HeatherKM's Journal
HeatherKM's Profile
|
Weight History
26 to 30 of 159
Page:
Previous
...
2
3
4
5
6
7
8
9
10
...
Next
16 March 2012
Some better choices yesterday, we'll see if I can keep that up today. So far OK except the Dunkin hash browns.
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
3.9 kg
38.3 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
15 March 2012
I've been avoiding getting on here, since I seem to be in a deadly cycle of lose 3 gain 3 - fluctuating from 223 to 226 and back again.
But I really do need to start recording every day! Definitely helps me to get real with what I'm doing.
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
3.2 kg
39.0 kg
Not Applicable
(3 comments)
Gaining 0.3 kg a Week
06 March 2012
Ugghh, you would think I would learn to just stick to the diet and not give in to my food urges!
Sometimes I really, really binge eat. Like this morning, when before leaving for work I had 2 eggs, 2 cupcakes, a cheese stick, a yogurt, some more cheese, some cashews and almonds. I just kept shoveling the food in.
Got to work and had 1/2 of a little dutch apple pie (6in pie). Oatmeal for lunch, and another yogurt.
Note that I bought the pie, I made the cupcakes, these foods are around because I put them there!
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
3.6 kg
38.6 kg
Poorly
Add Comment
Gaining 1.0 kg a Week
05 March 2012
A weekend of traveling, and I'm up a lb from last weigh-in. Not surprised about it, just resigned. Some days I feel like I'll never get back below 220!
Under some stress with the home life, and I've done some reaching for comfort food today. So tomorrow I really need to get back on the bandwagon, going to cook up the healthy stuff tonight for lunches, that always helps.
Weight:
Lost so far:
Still to go:
Diet followed:
102.0 kg
3.7 kg
38.5 kg
Not Applicable
Add Comment
Gaining 0.6 kg a Week
29 February 2012
was hoping for a lower number today, since I ate really well up until dinner, but then had 2 slices of pizza and 2 garlic knots. Then I went and played volleyball, so I thought the pizza would get burned off...
Oh well, it isn't a gain, and I've been doing very well overall with watching what I eat this week.
The knee is sore today, but not too bad, so I think I'm doing ok with pacing myself as well.
This weekend will be a challenge since I'll be traveling. Going to try and be good about my fast-food/ restaurant choices.
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
4.2 kg
38.0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
HeatherKM's Weight History
View Complete History