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AmyF-1973's Journal

AmyF-1973's Profile | Weight History

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29 November 2010

Back from a week of vacation and I am a little disappointed that I gained a little bit of weight, but I kind of expected it. Eating out 3 meals a day for a week is not ideal when you are trying to lose weight! Today is a new day - back on plan!

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29 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	7.3 kg	21.5 kg	Poorly

Add Comment Gaining 0.6 kg a Week

20 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	8.2 kg	20.7 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

15 November 2010

I think diet soda and nuts need to stay out of my diet for the time being. During the first 2 weeks when I lost the most significant wieght I was not consuming either of these things, then last week I felt like things were slowing down after adding them in...

(5 comments)

15 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	7.6 kg	21.2 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

AmyF-1973's Weight History

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