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exumfats
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exumfats's Journal
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Weight History
211 to 215 of 410
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12 December 2015
Good to see it fall.
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
25.4 kg
10.9 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
10 December 2015
Another pound done gone. I wanted to get to 210 by Christmas, but 10 lbs in 15 days for me is too much. So I've changed it to 215, hope I make it. Any extra would be a blessing. My fingers have gotten smaller, I have to wrap tape around the two I still wear. Want to get down to 200-190 before getting them resized. Also have donated lots of my clothes to charity.
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
24.9 kg
11.3 kg
100%
(3 comments)
Losing 0.8 kg a Week
06 December 2015
Wow! Lost 2 more pounds! Went to my son-in-laws birthday party last night and we sat around bonfire and had a great time. I played a lot physically with my grandkids, didn't think I had that much energy. They were playing as Star Wars hero's and told me to play Darth Vader. Of course they won. When it was time to eat, my daughter asked what I wanted. I told her just some raw oyster's they'd just shelled from the Pamlico Sound, very fresh. I ate 7 because that's my lucky number. Evidently it is, after seeing those scales this morning. Hoping to lose 11 more pounds by Christmas, don't know if that's possible, but going to give it my best shot. Thanks for all the support & hope everyone has a wonderful day.
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
24.5 kg
11.8 kg
100%
(2 comments)
Losing 6.4 kg a Week
05 December 2015
Back on track.
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
23.6 kg
12.7 kg
100%
(1 comment)
Losing 0.9 kg a Week
28 November 2015
I am surprised I only gained a lb Thanksgiving. Actually I did not eat that much, but more than my body can handle. I eat about half of what my daily calorie recommendations are. If I eat what is recommended on a daily basis, I'll gain a couple pounds a week. I ate healthy, but more than I normally do. I did not get in my daily exercise except for walking. So overall not too bad. Now my goal is to lose at least 10 pounds by Christmas. If so, it will be the best Christmas present I get. Good luck to all.
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
22.7 kg
13.6 kg
Reasonably Well
(1 comment)
Gaining 0.5 kg a Week
exumfats's Weight History
View Complete History