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michell11
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michell11's Journal
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Weight History
21 to 25 of 42
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21 February 2011
So I have not been as diligent about recording my food lately. The scale hasn't moved, but I definitely notice the difference in my clothes. So, starting today, back to keeping better track of my carbs by using the food journal!
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16 January 2011
Today is starting a new week for me and I will do better at this challenge.
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27 December 2010
Need to get back on the wagon. The holidays have been wonderful but challenging. Excited about following Atkins once again!
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08 November 2010
Last week was an excellent week! Even though I had a cold I was able to follow Atkins exactly with very good results! Trying to stay on top of things before the holidays take over. Planning for another good week!
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01 November 2010
Last week was the most difficult by far since I've started Atkins. I had cravings extremely bad on one day, and then I made the choice to go to the Fair and I was like a carb junkie!! Sigh....well it's only once a year and now it's history. Back on track today, and as we speak my office is celebrating October birthdays (of which I am one) with a birthday cake. I choose to pass this up and stay on program (yah me). I gained 4 and I am very hopeful that I can lose at least 2 this week. Hope everyone has a great week! I'll be sure to report my success next Monday!
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michell11's Weight History
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