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michell11
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michell11's Journal
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Weight History
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28 October 2011
So thrilled to see 245 on the scale!!!! It's been soooooo long since I've been anywhere near this!!! Oh how I can recall those days in the 300's!!! I am feeling pretty darn proud of myself! :o)
(1 comment)
10 September 2011
I am so proud of myself!!! I am more active now than I have ever been in my life! I did the walk/run challenge a couple of months ago, and now I can say tha I LOVE running! I also discovered Zumba a few months ago and also enjoying this very much. Atkins has literally been a Godsend for me! Finally the belly fat is shrinking and I'm feeling great! Looking forward to continuing until I reach my goal!
(1 comment)
16 May 2011
So I'm doing to walk/run challenge and I am very proud of the progress I've made. I've made modifications in order to make sure I don't over do it and burn out. So this week I'm walking for 5 minutes with alternating 4 minute jogging. Did my first session today, and it wasn't bad at all! I've never been a runner, so this challenge is helping me to step up my work out!
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16 April 2011
The last few weeks have been great since I have come back to tracking daily and closing monitoring my carb intake. I am steadily going down and it feels great!!!
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26 March 2011
This was a great week! I did a great job following the plan, and tracking all my food! I am very pleased with my results! Planning on having another great week this week!
(1 comment)
michell11's Weight History
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