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Weight History
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21 August 2007
So I havent been following the diet past week been very stressed out for personal problems and then yuppie water weight from my best friend that comes over once a month... hopefully it will be better this week
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0 kg
7.7 kg
Reasonably Well
(1 comment)
Gaining 1.4 kg a Week
14 August 2007
Well i started Fat Smash... it went okay for the most part... expect I have some smart thing in me which doesn't allow me to cook oatmeal and it tasted bad... so for breakfast I had 1 cup of yogurt, lunch i had egg whites omlete with onion, pepper, and mushroom, then about 2-3 hours later i had a salad and finally dinner... for dinner i made 1 cup brown rice which i didnt finish, and aspargus... but i cheated and had a small piece of chicken breast..... and my final snack was a fruit smoothie.... till tomorrow....
(1 comment)
14 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
0 kg
6.4 kg
Not Applicable
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08 August 2007
So ive been sick the past few days and off my diet... hopefully tomorrow ill feel better to start it again...but my stomach started giving me a hard time again.... maybe off this diet for a lil longer.
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06 August 2007
well past two days have been an adventure... sat i was at the water park didnt really follow slim fast cuz the water made me super hungry but i had healthy
1 1/2 chicken sandwhiches with mustard
1 muffin
2 cups of watermelon and grapes
few bbq chips
and when i got home i had a fruit smoothie....
sunday however it was my moms birthday... so i was running around the city getting stuff for her suprise party.... didnt eat too much expect for 3 small slices of cheese pizza eekk and some ice cream cakeheheh bad meee but thankfully this morning im sitll at the same weight....
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opsgirl's Weight History
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