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Raeka8's Journal

Raeka8's Profile | Weight History

141 to 145 of 156

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06 September 2015

Up earlier than usual this AM. Weight is a few ticks down. Was hoping for more. Diet was higher protein yesterday. Stuck to it pretty well.

Omron reader arrived late afternoon:
FAT%: 1st reading was late in day: 40.9 (After work out)

Weight:	Lost so far:	Still to go:	Diet followed:
97.0 kg	4.1 kg	29.0 kg	100%

Add Comment Losing 1.0 kg a Week

05 September 2015

Kept it down!

Weight:	Lost so far:	Still to go:	Diet followed:
97.2 kg	4.0 kg	29.1 kg	100%

Add Comment Losing 2.5 kg a Week

04 September 2015

Thought I did great yesterday yet scale tipped up. :(

Weighed in after exercise and was down to 214.2
Will be interesting to see what it is tomorrow morning.

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	3.6 kg	29.5 kg	Reasonably Well

Add Comment Gaining 2.4 kg a Week

03 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
97.2 kg	4.0 kg	29.1 kg	Reasonably Well

(1 comment) Losing 4.3 kg a Week

02 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
97.8 kg	3.4 kg	29.8 kg	100%

Add Comment Gaining 1.9 kg a Week

Raeka8's Weight History

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