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Weight History
116 to 120 of 549
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08 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
steady weight
06 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
steady weight
05 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
steady weight
04 September 2014
My food choices were better yesterday and I feel better about myself for making them. Stay true all...
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
18.1 kg
0 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
03 September 2014
Yesterday was for sure my "Out of Control Day!" I had peanut butter, BBQ sauce, baked beans, cole slaw, pulled pork, BBQ chicken, sugar free jello with heavy cream, bacon, cheese, beer and an entire Atkins bar. I knew I had crossed into a dangerous space...OH well, today I will jump back in with the eating plan that has worked for me for over a year now amd took off that unwanted 50 lbs. All of life is cause and effect...cause, too much food/bad choices...effect, weight gain!
My head, no more dead brain cells, is for sure back in the game...for me, keeping my goals insight and most important is how I claim victory over food. I am in total control over what I eat...every once in a while I need to give myself a pep talk...now I'm ready for the day. Good luck all and make good choices today!
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
17.9 kg
0 kg
Reasonably Well
Add Comment
Gaining 3.2 kg a Week
Hoffner's Weight History
View Complete History