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Hoffner's Journal

Hoffner's Profile | Weight History

126 to 130 of 549

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26 August 2014

It's all good! Stay true and the weight will come off. The feeling of success with weight loss is so much sweeter than the taste of any food.

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	18.1 kg	0 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

22 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	18.6 kg	0 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

20 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	18.1 kg	0 kg	Reasonably Well

Add Comment steady weight

17 August 2014

Up and down...cant figure out why...still way under my goal weight, but I don't want it to slowly creep back up. Tomorrow will once again begin the serious walking routine. For me that's 3.2 miles/hr. in the park with other serious walkers. Everyone has their reasons, but they say the #1 reason for their walking is to improve their health. Tomorrow I rejoin the ranks knowing the benefits at the end...been there done it, so I know for sure walking works in getting my weight down and giving better overall health. Stay true all, keep the faith...this is a battle that can be won!

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	18.1 kg	0 kg	Reasonably Well

(1 comment) Gaining 1.6 kg a Week

16 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	18.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Hoffner's Weight History

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