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redoc's Journal

redoc's Profile | Weight History

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07 January 2018

Recording Jan 7 weight after vacation out of my house and state and spending time with my mother-in-law.

Weight:	Lost so far:	Still to go:	Diet followed:
64.5 kg	0 kg	10.1 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

06 January 2018

I forgot to change the type of diet I am following. When I renewed my membership with Jenny Craig in January, I have been (trying) to only eat the planned menu meals on the Jenny Craig Rapid Results meal plans. I just need to stick to the plan, not eat anything extra, drink at least 60 oz. of water a day and be sure to eat during the 12 hour time so that I am fasting for at least 12 hours on this plan. I want to be at my goal weight by my birthday this year, September 30th and should be there by then (if I quit the extra snacking)!

Weight:	Lost so far:	Still to go:	Diet followed:
64.4 kg	0 kg	10.0 kg	Not Applicable

(2 comments)

31 December 2017

I am up since my weigh last time. I am out of state and staying with my husband, daughter, and mother-in-law. Expected my weight to be higher with the trip. Will get back to eating the right things on Wednesday.

I am not discouraged though! Looking at Jan 1, 2017 I was 151.0 and now I am 143.7. I lost 7.8 pounds in this last year!!

My goal for 2018 is to eat nutritious meals and snacks; eat less items with sugar and salt; exercise more where I am really working up a sweat to burn fat; drink more water - all for my HEALTH. The side benefit will be losing weight and fat with building muscle.

HAPPY NEW YEAR to all! Blessings for all in 2018.

Weight:	Lost so far:	Still to go:	Diet followed:
65.0 kg	0.8 kg	10.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

21 December 2017

Did really well on staying on my food plan this week. Weighed in two days early because I work early (I would rather weigh in before the day begins and I eat anything). I am still not drinking enough water nor eating many vegetables or fruits like I should. Will be at the mother-in-law's after Christmas for a few days and I hope I don't stress eat too much!

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	1.5 kg	9.8 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

15 December 2017

Weight has been up and down since Nov 12. Still low on amount of water I drink and still some DQ Blizzards. Still trying tho.

Weight:	Lost so far:	Still to go:	Diet followed:
64.8 kg	1.0 kg	10.3 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

redoc's Weight History

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