pilliscn's Journal

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06 June 2012

Weight: Lost so far: Still to go: Diet followed:
111.1 kg 13.6 kg 11.3 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week

05 June 2012

Here I am again. I have been doing pretty well. Last Feburary almost a year and half ago I got my boyfriend and I a trainer. It was a couples deal. We did three sessions. My boyfriend stopped going but I kept on doing it. I then switched gyms. My new gym was fancier and had better classes. I got a trainer there and then stopped when I ran out of funds. I am a gym rat. Go six times a week, sometimes more. I run for 30 minutes and then lift. I work out my chest and biceps on day 1, back and triceps day 2, and legs and shoulders day 3. The one thing that I suck at is food. I just need to control it. I hope recording my food on here will make me become a better eater. I am happy with the improvements I have made to my health but want to lose the love handles and little belly. So far I am shocked at how much I over eat. Anywhere between a 100 to 1000 calories a day. NO BUENO. Lets do this!

02 June 2012

Weight: Lost so far: Still to go: Diet followed:
112.0 kg 12.7 kg 12.2 kg Reasonably Well
   Add Comment Losing 0.0 kg a Week

27 March 2012

Weight: Lost so far: Still to go: Diet followed:
112.5 kg 12.2 kg 12.7 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

22 March 2012

Weight: Lost so far: Still to go: Diet followed:
112.9 kg 11.8 kg 13.2 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week


pilliscn's Weight History


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