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skinnydebbie013
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skinnydebbie013's Journal
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Weight History
51 to 55 of 59
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01 August 2017
My diet says I need probiotics. I read a review of the top brands and I am impressed with the reviews. What I don't like are the prices. This is new to me and I don't really want to go overboard with getting all the suggested/required items and then stop using it. Also, it is not easy to find everything, like seaweed comasio. Starting a diet is expensive. I am a day late to start now. I plan to give it a go tomorrow. I will be successful.
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31 July 2017
I have cut out potatoes and rice almost completely. No snacks. I don't know how I did it, but I dropped some pounds. I start my fat flush diet today.
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
5.4 kg
11.3 kg
Reasonably Well
(1 comment)
Losing 7.6 kg a Week
30 July 2017
I finally got the fat flush diet plan book. I read it this morning. It makes sense, but the initial cost for starting the herbal items will cost as much as a weeks groceries. I think I will start with the plan without the herbals and hope that works until I decide to follow the plan strictly. It seems simple enough if I can do without all the foods that are not good for the body. Monday starts anew.
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26 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
0 kg
16.8 kg
Not Applicable
(1 comment)
26 July 2017
I haven't really followed a diet, but I found this one and I think I need to get the fat flushed first. If it works, I will stick with it. I am giving myself 3 months to lose 30 pounds. That's about 10 a month. I have really got to get serious about this. I am afraid that my age and skin will not shrink back to where it belongs after losing the weight and I hope that does not make me stop trying. The future holds the secret.
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
0 kg
16.8 kg
Not Applicable
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skinnydebbie013's Weight History
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