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erikute90
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Weight History
51 to 55 of 106
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26 May 2020
Snack 223 kcal
Mozzarella pearls 60g
Sun dried tomatoes 🍅 40g
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24 May 2020
Breakfast 230 kcal 🤗 ( 8g fat , 13g carbs, 26g protein)
Curd cheese 145g
Alpro plain with coconut 🥥 55g
Raspberries 30g
Blueberries 30g
Strawberries 🍓 30g
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24 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
4.6 kg
2.9 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
23 May 2020
My low calories- high in protein Dinner 🥘 🦐
117 kcal (26.5g protein, 0,9g carbs , 0,6g fat )
130g steamed prawns
60g cucumber
Skinny sauce chilli 🌶 (0kcal, 0fat )
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22 May 2020
Breakfast 415 kcal (fat 14g, carbs 23g, protein 30g)
2 poached eggs 🥚
Avocado 🥑 50g
Roasted turkey 🦃 slices 50g
Little gem lettuce 🥬 50g
Vine tomatoes 🍅 85g
Warburton’s soft brown sandwich 🥪 thins 35g
(10 comments)
erikute90's Weight History
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