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Cbreeze
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Cbreeze's Journal
Cbreeze's Profile
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Weight History
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01 February 2011
No achy breaky heart here, but definitely some achy muscles. I did 20 minutes of weight training last night and lifting my arms over my head is just short of excruciating. At least the pain will keep me from reaching into the upper cupboards and snagging that bag of pretzels that survived the great carb purge of 2011.
(3 comments)
31 January 2011
I started a group called Walking to a Destination. I hope everyone will join me. It's a virtual walk to anywhere you like. You can use any exercise that you can measure in miles/kilometers to participate. Where do you want to go?
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31 January 2011
I changed my profile pic to my mocking salad bowl.
(4 comments)
31 January 2011
I way overslept this morning. I've come to the conclusion I have been sleeping more soundly since I've started Atkins except for the one or two times I have to get up to use the bathroom in the middle of the night. But even then I go right back to sleep. Before Atkins (from this point on it should be shortened to B.A. for before Atkins) I would wake up several times during the night and then toss and turn until I would get back to sleep and would wake up feeling awful. Sometimes my sleep would be so terrible I would end up taking a tylenol pm or something similar and would end up oversleeping and wake up feeling hungover and I didn't even get to have the fun of drinking to excess. I guess I'm going to have to have my husband drag me out of bed when he goes off to work. B.A. I was already awake so I would get up with him and complain about how his snoring kept me awake. Now I don't even notice. Thinking about it, he's probably happy I'm asleep and not up and complaining first thing in the morning before the sun is even up.
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30 January 2011
Rebel Rebel by David Bowie has an excellent rhythm for a quickly paced walk. I discovered that this morning while going 5.5 miles. I got the hubster to go along with me and wasn't sure he was going to make it, but since he's competitive and I'm not I knew he would hang tough. Especially when the extended latin family was going faster than we were and grandma was in high heel sandals. That will definitely give you a hitch in your get along.
The sun is shining and the breeze is blowing and it smells like sunscreen, sand, ocean and grilling meat. A perfect Sunday if you ask me. Now I just hope I can resist temptation when we go pick up a beer drinking buddy and drive her down to Key Largo so she can start her new life.
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Cbreeze's Weight History
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