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wesg1217
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Weight History
6 to 10 of 43
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14 March 2014
Weight:
Lost so far:
Still to go:
Diet followed:
118.9 kg
4.0 kg
32.7 kg
Reasonably Well
Add Comment
Losing 6.0 kg a Week
12 March 2014
For some reason, i have been unable to follow my diet for the last month. Could be that February is a difficult month here.
I make no secret of the fact that I am addicted to sugar. Seems that now I will have to take ALL sweeteners out of my diet. PERIOD. I suppose when I eliminate all sweeteners it will be much easier.
I keep thinking that it time to join OA. I have suffered from depression for many, many years. Never could get the meds right so I just gave up on them. Eating was so much easier and readily available. Food is the friend that won't let you down. Maybe it is time for a support group. Hearing other people who have learned to deal with overeating may be the answer.
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
2.3 kg
34.5 kg
Poorly
(4 comments)
Gaining 0.8 kg a Week
24 February 2014
Okay, haven't been following Atkins the way I should. But, haven't gone totally crazy, either. Today is the day to start on the next 20 pounds.
I quit smoking 5 years ago and have since gained like 40 pounds. Now is I am struggling to take the weight back off. I didn't gain it overnight, and I'm not going to lose it overnight.
One thing about Fatsecret is that I know I am NOT alone in my journey. There are others out there who are facing the same demons and struggles that I face. I had considered also joining OA, but something about it just doesn't feel right.
I appreciate all the support I have gotten here, and if I can play it forward, I am more than happy to.
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24 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
4.1 kg
32.7 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
22 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
3.6 kg
33.1 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
wesg1217's Weight History
View Complete History