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psh17
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Weight History
6 to 10 of 215
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20 August 2021
First morning back after 4 days, 3 nights away, where yesterday included elements of a road trip including gas station treats and a rock solid diner.
During the trip I did a ton of walking (12,000+ steps on Wednesday), and tried to make good choices...but c'est la vie.
Today is for rest and recovery. I luckily did the bulk of the laundry immediately after arriving home. There were two ripe tomatoes waiting for me!
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0.9 kg
6.8 kg
Reasonably Well
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Gaining 0.4 kg a Week
17 August 2021
7500 steps today, plus 45 minutes in the pool. I've made decent food choices, too, or at least I have tried to.
(2 comments)
14 August 2021
You guys! I made dinner, up to and including picking the cucumbers from the garden!
Spending an hour in the pool every couple of days is exhausting, but also makes for excellent progress!
(1 comment)
14 August 2021
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11 August 2021
Today I am going to drive!
(2 comments)
psh17's Weight History
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