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mamamel
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Weight History
6 to 10 of 110
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27 January 2012
OMG!!! I am over the moon right now with this weigh in!!! I really wasn't sure if anything would have come off as it has only been 4 days, but I want to do my weigh-ins on Fridays, so I jumped on this morning and I am down just over 4 lbs! This really speaks to what happens when you stop eating junk in the evenings. Not sure that I will see these types of results every week, and that's ok - I don't expect to. I just want to see the scale continue to go down. I needed this - to see results to help keep me motivated. The first couple of days are the hardest, but I'm not minding the tracking anymore, especially now!!! Next up is working out. I'm really tired and haven't been able to motivate myself to get out for a run or do a DVD, but I will start today, no excuses!!! I am so happy! :)
Weight:
Lost so far:
Still to go:
Diet followed:
72.0 kg
1.5 kg
8.5 kg
Reasonably Well
(1 comment)
Losing 3.3 kg a Week
25 January 2012
Had to make a guess at some of what I ate yesterday. Really hoping that I OVER estimated, but can't be sure. Have to crack down on caloric intake. This is not the start I was hoping for.
(1 comment)
23 January 2012
Ok, let the honesty begin. I will now be accountable for everything I eat and I will commit to working out and running at least 5 days a week because I want this weight off again, once and for all.
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
0 kg
10.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
11 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
70.9 kg
2.5 kg
7.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
30 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
71.0 kg
2.4 kg
7.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
mamamel's Weight History
View Complete History