patbaz
Joined January 2008
Posts
40
Following
2
Followers
2
Weight History

Start Weight
76.2 kg
Lost so far: 5.9 kg

Current Weight
70.3 kg
Performance: Losing 0.2 kg a Week

Goal weight
66.7 kg
Still to go: 3.6 kg
I'm a mature lady of 65 but like to think of myself as a recycled teenager. I want to loose weight to be healthy active and enjoy life. I have three grown up sons and four grandsons with another grandchild due in the spring.I live in the north of England near the city of Leeds. I have had what seems like a life long battle with food some good years some bad. I find loosing the weight harder as I get older but will not give up the fight.

patbaz's Weight History


Following

NEMaw
Last weigh in: Losing 1.2 kg a Week Down
 
ladydi72949
Last weigh in: Gaining 0.1 kg a Week Up

patbaz's Cook Book

Calories: 357kcal | Fat: 12.80g | Carbs: 51.02g | Prot: 14.74g
Italian Creamy Pasta
Quick and easy vegetarian pasta dish.
Calories: 360kcal | Fat: 11.91g | Carbs: 33.79g | Prot: 27.96g
Kedgeree
Low-fat version of this classic fish dish.
Calories: 379kcal | Fat: 6.44g | Carbs: 58.03g | Prot: 21.42g
Crab Cakes
Yummy golden brown crab cakes.
Calories: 549kcal | Fat: 5.24g | Carbs: 60.76g | Prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
View Complete Cook Book

patbaz's Recent Food & Exercise


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