flaviapacheco - Member

flaviapacheco

Joined April 2017

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Weight History

Start Weight

87 kg

Lost so far: 0 kg

Current Weight

87 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 22 kg

flaviapacheco's Weight History

	CECI2014
	Last weigh in: Gaining 0.0 kg a Week

	Jorpinheiro
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g

Para café da manha e cafe da tarde.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g

Bolo de chocolate que fica pronto nuns rápidos 3 minutos.

Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g

Bolo de banana com aveia. Sem glúten.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

View Complete Cook Book