Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
Ingredients
Directions
- Misture todos os ingredientes à mão despeje em um refratário que possa ir ao microondas. Leve ao microondas por 3 minutos em potência alta. Sirva quente. Sugiro colocar pasta de amendoim de recheio.
395 members have added this recipe to their cookbook.
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 Reviews
pode trocar a farinha de castanha de caju, farinha de maracujá e a chia em grãos por farinha de coco?
05 Jul 17 by member: maryelvida
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Nutritional Summary:
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There are 119 calories in 1 serving of Bolo Paleo de Chocolate.
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Calorie Breakdown: 63% fat, 16% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
497 kj
119 kcal
Protein
6.39g
Fat
8.2g
Saturated Fat
3.32g
Trans Fat
0g
Polyunsaturated Fat
1.01g
Monounsaturated Fat
1.111g
Cholesterol
106mg
Carbohydrates
4.56g
Sugar
0.44g
Fibre
2.4g
Sodium
50mg
Potassium
63mg
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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*Based on an RDI of 2000 calories
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