anabelapaiva - Member

anabelapaiva

Joined December 2016

Posts

379

Following

Followers

Weight History

Start Weight

62 kg

Lost so far: 3.9 kg

Current Weight

65.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight

60 kg

Still to go: 5.9 kg

anabelapaiva's Weight History

	suriancampos
	Last weigh in: Gaining 0.4 kg a Week

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

View All

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 139kcal | Fat: 10.82g | Carbs: 9.81g | Prot: 2.51g

Uma combinação perfeita para iogurtes e frutas.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

View Complete Cook Book

	Gouda or Edam Cheese
	French or Vienna Bread
	Weight Training (Bodybuilding)
	Walking (slow) - 3/kph
	Weight Training (moderate)